Welcome To Tahoe Hypnotherapy
Hypnosis has shown itself to be an extremely effective practice for gaining access to, and control
over one’s own subconscious mind. Recognized by the American Medical Association in 1958
as a legitimate and safe approach to medical and psychological challenges, hypnosis has a long
track record of helping people accomplish personal growth goals, such as:
|
- Changing habits
- Being internally motivated
- Breaking through internal barriers
- Increasing confidence
- Increasing performance and success
- Reducing stress
- Losing Weight
- Quitting smoking
- Sleeping well and awaking refreshed
- Overcoming anxiety, depression, low self-esteem
- Pain management & physical healing
- Pregnancy and childbirth
|
|
Hypnosis is a completely natural state combining total relaxation with focused attention.
Through hypnosis you will access your subconscious where all of your memories, beliefs, and
habits dwell. Negative beliefs and habits are then replaced with your positive vision of who you
want to be, and the outward changes you seek will flow naturally from your deepest self.
Hypnosis is also a consensual process: you, the client, always remain in control and can emerge
from the process at any time. You cannot be hypnotized to do anything against your will or
desire.